Currently I am running laminar flow. I have 2 koralia 3's and an eheim 1262 with a "y" fitting and 2 sprayer nozzles for my return. I have a 75 gallon corner overflow tank. with the overflow sandwiched between the powerheads and return pump i've noticed that a good portion of the particles heading for the overflow get sucked into the powerheads or return flow. I've experimented with removing the y fitting and the sprayer nozzle. It dug up the bottom corner of my sandbed and was blowing sand around. with the sprayer nozzle, the display tank level drops and the overflow gets very loud. so now i'm back to my original setup. i'm currently experimenting with angling the sprayer nozzles to see where that gets me, but i just though i'd post here to see if anyone had any suggestions or insight.
Brian
Brian