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i am not a guru.
V = IR
V = 12v
I = 0.020A
R = V/I
R = 12.000V/0.020A
R = 600 OHM.
I would use a 1/4W resistor or even 1/2W resistor
you can hook up 3 - 5V LEDs to a 12V power supply and it would work even not fully hot however last longer.
look into your led spec. and find out what is it forward current (20mA max in ur case for continuely on) and forward voltage. you dont' want to go beyond these values